Why choose Green Tea?
Green tea has a multitude of health benefits, some are well known and others less so. Green tea is widely known and appreciated for its high levels of antioxidants. These are extremely beneficial against the damage to our body caused by free radicals that occur through diet, lifestyle and the atmosphere we live in.
As well as being a tasty hot beverage, Green teas are used as very useful home remedies, from skin to teeth and general preventative measures. Below are some of the most commonly known benefits of Green tea extract;
Green Tea is known to have very desirable and positive effects on the skin, helping to ease skin complaints such as acne and eczema. It can take the place of a normal skin toner or astringent. People simply apply it to the skin usually with other ingredients with a cotton wool ball. Regular consumption of Green tea can have dramatic effect of acne and can help reduce it significantly.
As well as skin care, it is claimed by manufacturers that Green Tea can be used as a mouthwash. Due to the amount of natural fluoride in Green tea it can help prevent tooth decay, build up of plaque and help to strengthen teeth and gums.
The antioxidants in Green Tea are renowned for preventing the oxidation of LDL (bad cholesterol) levels in our blood from turning into plaque, which is a hard substance that clogs the arteries making us more at risk of suffering a heart attack or a stroke. People with high cholesterol should regularly consume Green tea to keep the levels down. Tea in general and especially green tea is thought to have an anti-inflammatory effect which is very good for the heart’s overall function.
Green tea has not always been considered an aid to weight loss until recent studies have shown its fat burning properties and its ability to raise the metabolism. Green tea has no ill side effects such as heart palpitations, dizziness which is commonly experienced when using other weight loss supplements. Many people integrate Green tea into their daily diet and exercise regime. There are many Green weight loss teas on the market to choose from; however one green tea blend you should use is Tava Tea.
Tava Tea is quickly becoming the most popular green weight loss tea with consumers and celebrities alike. It is a very special unrivalled blend of 3 traditional Chinese teas; Wuyi Cliff Oolong, Puerh and Sencha. These teas all work together in harmony for optimum weight loss as well as the aforementioned benefits of Green tea. You can expect with Tava Tea to lose between 4-16lbs a month with consumption of at least 2 cups of tea a day and best of all there is no need for drastic changes to diet or lifestyle to see a visible change in not only your figure but your overall health too.